4 Ways Online Dating Can Affect Your Mental Health and Behaviour

4 Ways Online Dating Can Affect Your Mental Health and Behaviour

The effects of technology in different areas of our lives are immeasurable, technology has shifted our lifestyle from the old, conventional way of doing things to easier and modern ways.

According to opinions on UK.collected.reviews, an aspect of life that has experienced a significant turn-around over the years is how we find love. Online dating is the process by which people find prospective romantic or sexual partners on the internet.

Dating apps and websites are now an integral part of the dating world. There are numerous dating online options which include heterosexual dating site, gay dating websites, sugar daddies and many more. The mode of operations of these apps or websites are simple, you set up a profile that best describes your personality and what type of partner you want and good luck finding a match.

Tinder, a popular dating app is estimated to have over 70 million registered users. This is to say online dating is global and has received widespread acceptance. While online dating is good for managing and easing social anxiety, giving you a large pool of options to choose from, all through the comfort of your smartphone. It is important to note that online dating can also affect one’s mental health significantly.

Below are the ways online dating can affect mental health and behaviour.

1.   Rejection

The rate of rejection in online dating is much more compared to physical dating. Online dating is basically finding the best match in a pool of options, therefore frequent rejection is not uncommon. Rejection can sometimes cause emotional pain and it has been said that there is just  little difference between emotional pain and physical pain and even that emotional pain tends to stay with people for longer periods. Rejection is usually due to personal differences and differences in choice, although it is a normal part of everyday life, trust me no one likes being rejected. Rejection on dating sites can range from not returning text,  (a study suggested that 50% of texts are unreturned), a failed talking stage and sometimes a bad first date. All these can ultimately affect people’s mental health.

2.   Ghosting

Ghosting is the sudden disappearance of a person whom you were actively involved with, without any reason or explanations. Ghosting is easier in online dating , all it takes is for the party to stop replying to messages. This can affect human behaviour and interpersonal relationships, in terms of not trusting people anymore. You may even begin to feel less of yourself and  wonder why someone who seemed to be into you suddenly stopped reaching out.

3.   Self Esteem Issues

Depression is usually associated with online dating, people can get depressed when they don’t find their perfect match.  Also, when people are unable to find a partner they start to think low of themselves, this would affect their confidence in their day to day life activities and lower self esteem.

4.   Higher Chances of Shallow Connection

Humans are social animals and physical approach in malls, weddings and other public places cannot be compared with the activities of online dating. There are high chances of developing fake bonds and connections through online dating

Conclusion

Online dating can be important for meeting great people and there are thousands of testimonies of those who found love on these platforms but it is undeniable that the old fashioned method of physical approach is better.